Slimfast

[Eviekate]

Am contemplating doing this diet, any success or horror stories.

I have done Weight Weighters previously and the weight is not shifting.

Any advice would be appreciated

[marionij]

I tried Slimfast, still felt very hungry. I am currently trying a product named Huel. It is nutritionally complete and very filling. I hope to have better luck with that.

[rutisa]

Hi, the best way I know for loose weight fast and wealthy is add salad with olive oil and vinager/lemon to anything you eat, drop the sugar and fat from your food, eat fruit instead of snacks, drink water and if possible and 30 minutes session of exercise
Your skin will look better your body will feel better and you will feel full.

[duckmoose]

I've always heard it's a gimmick. I've tried it once or twice in my life and it's kind of disgusting. At least it was back then. I think it's for those people who want to not really THINK think about their diets. I wouldn't waste your money on it tbh. I won't bore you with the usual spiel about diet and exercise but I think that's the only truuue thing that really works for people unless there are underlying issues then I would consult your doctor. I have a hard time losing mostly because I lose patience and the drive to do it but I KNOW I can lose weight. I just need to stay motivated and that's super hard for me.

Best of luck on whatever decision you go with.

[bookislife]

i lost a bit of weight when i started to only take replacement shake for breakfast and dinner and i also went to the gym regularly.
i now only take it for breakfast but i've continued going to the gym.