improve your health
improve your health
When I can't breath, I usually use nasal spraySometimes I apply steam bath
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Great things to follow but sometimes we just get reckless and don't watch up for our health
We all know but we dont follow
I eat right keep fit and I love Young Living Oils thieves on the bottom of my feet when I am around sick people
I try to practice mindful meditation 10mn everyday (try to - getting there!!)
Thank you for these useful ideas
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