I'm looking for suggestions for beginners weight lifting. Not body-building, just toning. Does anyone have any suggestions? My apartment gym is always full of muscle heads so it's slightly intimidating. I was thinking of buying some kettlebells.
I'm looking for suggestions for beginners weight lifting. Not body-building, just toning. Does anyone have any suggestions? My apartment gym is always full of muscle heads so it's slightly intimidating. I was thinking of buying some kettlebells.
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