Guys i knw we all are crazy abt losing weight.....ya me too...i reduced 23kgs in 5 months....ya sounds impossible but indeed possible.....all i did was follow one simple rule...
eat less quantity but many meals...for example....if you eat 2 slice of bread for breakfast tone it down to 1...then after 2hrs eat another slice or a fruit ....
n most imp dont drink anything between meals...very imp...either drink 1/2hr before or after meal...
hope this helps...if want anymore can always ask me...
after all losing 23kgs after pregnancy is not easy...right
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Thread: Weight Reduction Tips
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02-17-2014, 07:42 AM #1☆☆☆ DPG SUPPORTER ☆☆☆
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Weight Reduction Tips
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The Following 5 Users Say Thank You to topsyturvy23 For This Useful Post:
adr2006 (02-18-2014), appu_21 (05-22-2014), Margaret (07-06-2022), rutisa (02-17-2018), southernbelle (02-17-2014)
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